Getting started
- Choose a goal and preferred session length during setup.
- Open Practice for a guided session or Library to explore an individual movement.
- Use the Video and 3D Anatomy views to review the documented target area and form guidance.
- Log completed sessions to see your history in Progress.
Common questions
Does StrongFace require an account?
No. The current app works without an account.
Where is my progress stored?
Your settings and practice history are stored locally on your iPhone. Removing the app may remove that local history.
Is this medical treatment?
No. StrongFace is a fitness and wellness education app, not a diagnosis or treatment service. Stop if a movement causes pain and consult a qualified clinician when appropriate.
Privacy
Read the dedicated StrongFace Privacy Policy.
Contact support
Include your device model, iOS version, app version, and the steps that led to the issue.